Train Smarter For Your Sport
Programs built for Rugby, AFL, Soccer, Netball and more - updated every four weeks to keep you at the top of your game!
Why Flexcel?
Sport Specific
Trailored gym plans for field sport athletes, not bodybuilders
Updated Monthly
Fresh programs every 4 weeks to match your season cycle
Built for Consistency
In-season, off-season or pre-season - stay ready all year round
Simple, Straightforward Pricing
Start with free access or unlock the full Flexcel experience for just $20 AUD/month
Free
Access to our generic programs - sport specific programs not included.
Access to all generic programs
Access to exercise demo videos
Track your session completion & notes
Browse all app features
No sport-specific programming
Most Popular
Full Access
$20 AUD/month - all programs unlocked
Access to all sport-specific programs (Rugby, AFL, Soccer, Netball, Hybrid etc)
Updated programs every 4 weeks
In-season, off-season & pre-season plans
Plyometric-specific, drills, strength and conditioning sessions
Frequently Asked Questions
What is Flexcel?
Flexcel is a fitness app that provides you with a range of sports-specific programs aimed at helping you reach your fitness goals.

We currently provide five sport-specific gym programs that are accessible in our android/iOS app. These programs are for CrossFit/Hybrid training, rugby, soccer, AFL and netball.

Programs are also tailored to the season which the relevant sport is being played at e.g. in-season, off-season, pre-season.
How do I get started?
There's a few ways....

Scroll to the top of this page and select either 'Google Play Store' or 'iOS Store' to download the app from the respective store.

Alternatively, you can visit the Google Play Store or the iOS Store and search for 'Flexcel Fit' to download the app. Make sure you look for our logo!

Once you've downloaded the app, click the 'Sign Up' button to create an account and get started.
What sports does Flexcel cater to?
We currently provide programs to five sports:

- Rugby
- Soccer
- AFL
- Netball
- CrossFit/Hybrid training

We are constantly working on adding more sports to our app so keep an eye out for updates!
What if I just want to get fit?
Flexcel is perfect for you!

We have a range of general fitness programs that cater to all fitness levels. These programs are static four-week/five-week etc programs which can be repeated as many times as you like and started at any time.

To get started, download the app, create an account and select the big blue plus button. If you scroll down past the sport-specific programs you'll see the general fitness programs (which are the 'Standalone' programs as opposed to the 'Subscription' programs).

What makes Flexcel different?
Flexcel is the only app that provides sports-specific gym programs for athletes of all levels.

Every month we add four brand new weeks of new sessions to each of our sport-specific programs - we're not just an AI running in the background our S&C coaches are constantly updating our programs to ensure you get the best results.
© 2025 - Flexcel Pty Ltd